Saturday, October 20, 2012

Episode 8 - Soul Adventure TV - Sherri Cortland

Published on Oct 17, 2012 by Steve Crow
Our guest today is Sherri Cortland - a channel for her "Guide Group" and author of two books - "Windows of Opportunity" and "Raising our Vibrations for the New Age."
Her work as an author was not the path Sherri expected to find herself on.
In fact, she says she was quite content to remain in her comfortable "spiritual closet" while working her day job as the Director of Speciality Sales for a large vacation resort. but her Guides said she had three books to write and with the third on the way it seems they were correct and the closet is a distant memory.

Saturday, October 13, 2012

Mastering Creatorship in 2012

Archangel Metatron Channel via James Tyberonn
Greetings Masters ! I am Metatron Lord of Light, and I embrace each and every one of you in a unique field of love.. Unconditional Love, as you read these words.
Oh Human, you are in such an exciting time! Indeed 2012 is the quickening of your expansion into creatorship. It is a time in which your thoughts are more capable of drawing the essense of life creation, life manifestion into your reality. It is a quantum opportunity. And so we ask each of you to consider the mechanics of this process. For there are processes, nunaces and implications that we wish to share.
As always, discern what we offer, and we offer this in love and joy.
Dear Ones, there is the science behind the Law of Attraction, and that science is the Law of Belief. The Law of Belief governs what you create in your lives. Within the Law of Belief are the addendums of the life 'set ups' you plan and contract to yourself for growth. But the lessons you arrange are met through your confrontation and disciplined effort.
It is therefore essential that you fully realize that you are never at the mercy of events, you are not helplessly fated to face the unexplainable like a ship lost at sea. Masters, neither  psychological events nor physical events have control over you. This is a noble Truth!
When you humans fully comprehend the vast capacity of your brain to hold a diversity of conclusive beliefs associated with your experiences, you will see that you have an infinite array of choices.
But for those of you stuck in old patterns and limiting beliefs, you are mired in a repetitive cycle of predetermined responses, including the propensity to block new solutions through denial of better thinking. In that sense if you do not learn from past errors, you are self- fated to repeat them. Indeed you will repeat the cycle until you learn how the process of achieving Divine Mind functions. That is true for all humans.
You must challenge yourself to break free.
Three Laws
There are three separately governed processes under the Law of Attraction. The three have succinctly different criteria for achievement. Let us define the primary aspect of each Law:
The Law of Attraction: Thoughts have a frequency and attract like frequencies
The Law of Belief: Knowing beyond doubt. You can only manifest what you believe is possible
The Law of Conscious Creation: The conscious ability to focally manifest objectives & events via Mer-multidimensional mind in Mer-Ka-Na.
Soul Contract Set-Ups
And so we again stress emphatically that it is your beliefs that are projected to form your individual and group reality.
As we have discussed in the previous messages on this topic, there are scenarios planned by your higher self, your Divine Mind aspect, that may be termed 'set-ups' or soul-contracts that you yourself have chosen as growth lessons to assist you in moving into greater wisdom.
With that reminder in hand, we also tell you that 'karma' in your terms, is not a debt owed to one from another, in the higher sense. Rather it is ever to the Self, it is balancing the Divine Self.
Let us also assert that if you have a goal or objective in 3d that would conflict with higher self, it will not in most cases be manifest, unless it is chosen as a growth lesson. For example if a human desires wealth, and that wealth would either be misused or stop the growth process, the higher self may reject such a desire from manifesting. In some cases, humans who have all of their 3d material 'needs' met, are less compelled to search for expansion.
Dear Ones, when you find yourself in the confines of any experience that is uncomfortable or not to your liking, you must understand that YOU created that seeming conundrum. Within this axiom, there are indeed, within duality, scenarios in linear time that you must face. Whether one accepts it or not, every circumstance and every resulting action, however dire, was absolutely self created.
If, for example, in an extreme circumstance a crime is actually committed, and an individual is duly sentenced to prison, those actions will be faced and experienced. The sentenced prisoner cannot, in most duality circumstances, simply wish it away. Rather they must face the duality they have themselves created in linear time. There are Laws of Cause and Effect in 3d that will play themselves out.
Responsibility for not only your actions, but indeed for your beliefs is a key part of your growing process on the planet of lesson. Owning both is essential. But by facing them, you can change the landscape around you.
Dear Human, you must understand whenever you seek to avoid the responsibility for your own actions, you generally do so by attempting to give that responsibility, the 'blame', to some other individual, group or cause. But in that process of shifting blame, you unconsciously give away your power, and take away the ownership that allows you to 're-create'.
In kind, as we have already explained in the second segment of this discussion, the difficulty most of you have in accepting self responsibility for your behavior lies in the desire to avoid the pain and guilt of the consequences of the very actions that resulted. You don't like to admit your errors.
But in less obvious circumstances of abundance lack and untoward relationships, you must not only change the nature of your conscious thoughts, but also the belief in those very expectations....and then act on those beliefs.
Unconscious Programming
You create our own reality from what you choose to believe about yourselves, and the world around you. Period. If you do not deliberately & consciously choose your own beliefs, you are unconsciously programmed. You will mindlessly absorb them from your 3d culture, schooling and surroundings. If you are accountable and responsible for your actions, how can you afford NOT to question your beliefs? How you define yourself, and the world around you, forms your belief, which, in turn, forms your reality.
Once you fully comprehend that your beliefs form reality, then and only then are you no longer a captive of the events you experience. You simply have to learn the mechanics & methods.
It is only when you believe, and program that belief to fully override and replace previous erroneous beliefs, that the integral field of the triad of the 3 step function of own, change, action is completed.
In the process, thoughts must harmonize with beliefs and be followed by ACTION !
So we devote the remainder of this discourse to conscious creation. Keeping in mind that you are advanced on the path in order to consciously create. 
You Are Not at the Mercy of Circumstance
You are NOT at the mercy of your circumstances, but that belief is, interestingly, the reason you erroneously think you are. Take a moment to consider that. It is the Law of Belief.
If you believe that circumstances have you trapped, then they do, and will until you change that core belief. You are creators learning how to co-create. You are here to learn that you can and do create. One of your key reasons for being in duality Earth is to learn how to create responsibly, and consciously. The principle professor is often Dr.Cause & Effect, and this doctor makes house calls!
You reap what you sow and however uncomfortable, the untoward harvest is the very means for consideration of what got you there.
To break out of circumstances that are caused by our psychology, requires conscious disciplined effort for change to occur.
The key again is your belief. There is little difference if you believe that your present life is caused by incidents in your early childhood or by past lives over which you equally feel you have no control. Your events, your lives, your experiences, are caused by your present beliefs. Change the present beliefs and your life changes, not only in the present, but in the past and future in kind. That is the creative power of belief.
Masters, regardless of your level of Light Quotient, whether you are unconsciously creating or consciously manifesting, you cannot escape your beliefs. They are the enzymes through which you create your experience.
Processes of Brain and Mind
Masters, the reason that most of the books and commercialized teachings on manifestation
do not work, is because they do not have the understanding of deeper mind versus 3d brain. Most are about manifesting monetary wealth, and in most cases the only one truly manifesting is the publisher from book sales.
There are many nuances, many aspects unexplained in the texts. Even when you expand the mind, you must optimize and balance the auric field for the Crystalline aspect that allows creation to function.
The Key Evolvement Principles for Accessing the Law of Creation are:
1) Expanded Programming of the Brain - Knowledge into Belief
2) Release of Ego-Personality Control to Divine-Mind Aspect of Higher Consciousness
3) Maintain EMF Balance
4) Activate the Mer-Ka-Na Crystalline aspect of Pituitary, Pineal, & Thymus
5) Maintain Balance & Clarity
It is essential that you understand that the 3d brain, the ego-personality aspect incorporated in your physical 3d biology is programmed for 'survival' in a primary coding. It is the 'survival' code that brings in the warning signals that involve cautions often experienced as fear and doubt. The frontal mind, the ego-personality aspect, is engineered to dominate your 3d consciousness, in order to allow linear time flow and survival within the physical plane. The challenge is that to arise above 3d consciousness you must rise out of ego consciousness and flow into Divine Mind within the Seat of the Soul, the gateway into Divine Mind.
The brain is in 3d, the mind is of higher dimension, and within higher mind is your Divinity. The brain operates in 3d and in a manner of speaking, its 3d programming is somewhat dominant in the field of duality.
It operates in a more confined paradigm, and to expand into mind, you must operate 'outside the box' to engage your true creativity.
Clarity in Your Objectives
The importance of defined clarity is important in creation. You humans only partially engage your wishes through 'Someday I will ' dreamscapes. That is like partially programming a computer program. Is it any surprise that it doesn't happen?
Someday I will travel, One day I will be rich, some day I will realize my dreams... these then become merely 'maybes', spaced in a distance. So what you are attempting to create always stays at the distance, the someday you programmed. You did not put it in the present. Yes, the dream is the first part, but it must be clear, concise and followed by definite actions.
Your brain has two hemispheres, one dealing with intellect, one with feeling. The brain works through bio chemical activations and stimulus. The intensity & clarity of a thought program is extremely important for it to become a belief.
You see your brain is a 3d living computer. It must be dealt with in defined terms. It will not work with 'maybe' or 'can I?'
For example, if one were taken into a deep hypnotic state, and asked , "Can the mind heal the dis-ease in this body?" the answer would be "Yes". But it is the empirical answer to whether it is possible for the mind to heal the body. It is not the healing.
The Noble Path
Every thought produces a bio-chemical enzyme. That enzyme works with the physical and nonphysical, in sync with the programming. One of the exceptions to the concept of 'Ask and it Shall be given', is that unless the asking is channeled from within, in sync with higher mind, it may have little effect.
So a human on the path, in a relatively advanced state of consciousness, may well neutralize from a higher stance desires that would impede progress. There is then, a natural filtering for those in a state of grace. Goals must be worthy.
The most noble goal is to learn the mysteries of life. To gain wisdom and Mastery. But to achieve these goals you will have to take on certain pressures and stresses that are taxing. It requires discipline and will.
If you are lazy, you will not get there. You must take on the task to achieve it. So attempts to create a challenge free life may be in stark conflict with a life intent on learning. Goals have challenges. Masters do not plan challenge free lifetimes.
Mind is the Builder
Mind is the builder, and focused will-power is the activator. The more responsibility you appropriately take on, the more your frequency will increase.
Learning to program the brain is essential. The brain is a biological computer with 3d filters and 3d programs that are ingrained from birth. Unless you were born in a Tibetan Monastery, your programming has come from what we will term socio-cultural indoctrinations. Most social programming teaches you to accept a very limited view of human existence, and human ability.
You are taught to believe only what you can sensually detect through sight, hearing, taste, smell or touch.
Dear Ones, know that the physical world of matter you see around you is imagery  that you sensually interpret and project. It is received in the eye, transferred via the optic nerve to the brain. What is received stimulates neurons, and a response occurs through a bio chemical reaction that is thermal in nature.
Because you generally believe what you see, smell , taste or hear you accept it, you believe it as real. You then decide if it is pleasing or not. The brain then releases neurons based on like or dislike. This is how your reality and attraction works. You are initially attracted to people who are attractive, have a melodious voice and smell good ! Your physical sensual body says yes or no.
In kind, the brain takes ideas and either accepts them or deflects them, according to program parameters. In truth the brain is unable to differentiate between an actual event or a psychological one, such as a dream. In multidimensional mind the two are the same.
And although the human brain is capable of receiving information and frequencies from well above 3d, most humans program it to reject anything above 3d frequencies of sensory conformity. The brain computer thus receives only what you allow it to receive.
In such limiting paradigmic programming, the only parts of your brain that are activated are the right and left hemispheres of the upper cerebrum and portions of the lower cerebellum, composing and imposing an activity level of only about 10-12 percent of the brain. The brain activity and processes in the neocortex of the cerebral hemispheres conduct the primary activity in the physical realm.
The 90% majority of your brain remains unused, un-activated, programmed into dormancy.
That is because any thought that does not fit in with the limited thinking programs of your cultural programming or dogma, you auto-deflect.
Expanding Your Belief Horizons
Herein is one of the great reasons the 'Law of Attraction' does not work for you: limited belief from limited thinking programs. To be so narrow-minded is to be closed to the grand possibility of anything existing beyond the small band of frequency that can be perceived through the five senses of your physical 3d body.
So how do you expand the brain. How do you open to mind? How do you reprogram the
The answer is simple but seemingly a difficult hurdle for many of you to accomplish. It is by doing. It is by examination and study, and willing self to open.
Accordingly the very desire to expand attracts powerful thought frequencies that will allow for expansion. And then every Occasion in which you openly accept an idea that is beyond your accepted parameters, that idea activates yet another part of your brain into purposeful use.
Each time you do that, the expansive idea will offer itself as a carrier to expand your field of belief, and allow greater Cosmic reasoning. That process, sincerely repeated, will attract new ideas with study and meditation. In kind, this cycle will activate other portions of your brain for more expansion, new programming and new reception, by accepting in clear mind Mer-Ka-Na.
When you have no doubt, when you know and it is is Belief. It is through expanded mind that you begin the steps of creating your destiny.
How do you functionally expand the brain and open the doors to Divine Mind?
It is not done in one illuminating flash realization. It is not a one step Divine Anointing. The sacred pathway to what you may term 'Enlightenment ' is achieved in deliberate steps.
There are many in metaphysics that want to open the book of knowledge and skip over to the final chapter. It doesn't work that way.
It begins by self exploration. By carefully auditing what works and does not work for you. In this method you allow fresh and expansive ideas to enter the brain from the Divine Mind as high frequency thought. Then you process and contemplate it, experience the new concept by embracing it. Acting it out. Evolve it and drive it with emotion , and live the new information into knowledge and wisdom.
The Static in the Field
The issue most humans have in not changing their beliefs is blind acceptance of mental 3d programming. You can think positive thoughts, think positive change, but if in your deeper mind you doubt they will occur, then they will not.
Doubt is one blockage that prevents manifestation of your desires. If you doubt, you do not believe. Doubt in the brain creates a bio-chemical reaction. It activates a neuron carrier in the brain that flows from the Pituitary gland to the Pineal and blocks the 'gateway' from opening. The doubt is there because you do not believe.
As we have mentioned, the survival aspect programming of the Personality Ego brain utilizes 'fear' in duality as a warning system. However, the duality aspect, the double edge of that sword, is that fear out of context can reach into many negative emotions including depression,doubt, hatred, jealousy and self contempt. These are at their root, negative aspects of fear, and fear creates static in the auric field, and can lead to auric bleeding. As taught in the Metatronic Keys, the human Aura must be integral to amplify into Mer-Ka-Na. A fissured or disrupted energy field is unable to optimally operate in the Law of Creation.
Bio-Chemical Process
The belief thought-images that surround you are co-created in mass fields by all of humanity in agreement in the macro. Individually they are projected according to your light quotient. These manifest into physical reality.
This involves a physical process. Thought frequencies are digitally received and are immediately propelled bio-chemically within the brain. Mental enzymes are connected with the pineal gland. The Pineal gland receives them as geo-coded transmissions. Each image, each thought, being interpreted and sorted according to its energetic signature. They must pass through the program parameter of belief after reception at the pineal. Your brain screens what is determined as real or unreal. Believable or unbelievable according to the light quotient programmed into the brain. The bio-chemicals produced are produced with acceptance ingredient or rejection ingredient. These are allowed to open or close the gate to higher mind
These bio chemicals are sent as coded neurons, and are the delivery mechanism of this thought-energy, containing all the codified data necessary for translating any thought or image into physical actuality, or not.
Thoughts that are congruent with belief move to reproduce the inner image within the brain and through each nerve fiber of the body physical. These then are the initial fires of gestation for forming the new reality.
The next step is through clear mind intent, the force of will, will driven by the acceleration of emotion and feeling.
This done, the physical body releases the objective in a digital code to the sublime body, the intact Auric Field in a semi solid, congealed light code, projected and accelerated from the chakric system.
The Aura must be intact, and optimal in 13-20-33 cycle and reach. It then passes through the Mer-Ki-Va to Mer-Ka-Va to Mer-Ka-Na field. All propelled by will. The clarity and intensity you insert behind the thought-desire or goal determines to a great degree the immediacy of its materialization. Once you learn the mechanics of conscious creation it is essential then to utilize the engine of genuine desire with image visualization and emotion to complete the process of physical manifestation.
The Law of Conscious Creation
There is no physical object about you, nor any experience in your life that you have not created. This includes your physical form, your body . Masters, there is nothing about your own physical image that you have not made. In fact if you were able to view self in other life sojourns, you would be surprised at how many similar physical characteristics you create in what would be termed sequential lifetimes.
When you have Divine Wisdom, you can create kingdoms unlimited. When you have knowledge, there is nothing to fear, for then there is no thing, no element, no principality, no understanding that can ever threaten or enslave or intimidate you. When fear is given knowledge, it is called enlightenment.
You have a natural rhythm of existing in the physical and non physical. It is your waking and sleep state. Dreams are one of your greatest natural therapies and assets as connectors between the interior and exterior realities and universes.
Your normal consciousness benefits by excursions and rest in those other fields of nonphysical actuality that are entered when you sleep, and the so-called sleeping consciousness will also benefit by frequent excursions into the physical matter waking state.
But let us tell you that the imagery you see in both is at its base, mental interpretations of digital frequential fields of core consciousness units. The frequency that your brain receives is actually a digital code, a crystalline pattern of symbols ( akin to what you may term as X's and O's), that you interpret and translate into images and feelings.
It is not so difficult for you to accept that you create your dreams, as it is to accept that you also create your physical reality, but you do both. You also determine if both or either are real...or not.
Re-Emphasizing the Blockage of Doubt
The issue most humans have in not changing their beliefs is blind acceptance of mental 3d programming. You can think positive thoughts, think positive change, but if in your deeper mind you doubt they will occur, then they will not.
So we return to programming and its effect on manifestation within the Law of Attraction.
Doubt is one blockage that prevents manifestation of your desires. If you doubt, you do not believe. Doubt in the brain creates a bio-chemical reaction. It activates a neuron carrier in the brain that flows from the Pituitary gland to the Pineal and blocks the 'gateway' from opening. The doubt is there because you do not believe.
The Pineal
Through the ages it has been known that the Pineal is the interface between the higher dimensions and the physical realm. It can be said then to be the gateway between the ego personality, brain and the Divine Mind. It has been termed by metaphysicians such as Descartes and Edgar Cayce as being the 'Seat of the Soul'.
The pineal is the agent of advancing knowing into reality manifestation. The pineal works with the pituitary to open the bridge, the gateway between the physical and nonphysical, between brain and mind. Whatever knowledge you allow yourself to believe can only become a reality by the pineal first opening the gate to the Divine. It does this by interpreting the frequency of thought into a thermal bio chemical electrical current throughout your body and opening to mind.
Your human brain transforms the thoughts you generate into thousands of bio-chemicals every second. Not every thought of the ordinary brain reaches into Higher Mind, as we have explained.
Divine Mind
Divine Wisdom comes from Divine Mind, and when you allow mind to take the reins over ego personality you achieve the wisdom of Divine Creativity. It is this wisdom distilled from knowledge that gives you the ability to enter the Law of Creation. Once entered, then know what you want to create and take action toward it.
The human body is an instrument that can be used to access the amazing and extraordinary
energies of the Divine. But there are dedicated principles for accessing the Divine. When the body is fine tuned, wisdom is achieved, the aura is maintained in balance to achieve Mer-Ka-Na, and the doors to the Law of Creation through the Law of Belief and Attraction are opened.
For that to occur, all systems must work in balanced synchronicity. If you use your body for physical gratification rather than as an instrument to achieve the will reap what you sow.
You are ever the Master of each experience. Even in your most abandoned states of seeming helplessness, you are the scripter of each iota of that experience.
Yet if you will utilize determination and wisdom by owning the responsibility to  reflect upon your situation, and to search diligently for the Law upon which being is established, you then become the wise master, directing your energies with intelligence, and fashioning thoughts to worthy focus and realization.
One thought attracts another. Positive energy attracts more positive energy. One intelligent thought attracts another. Likewise when you dwell in self pity, depression and issues of poor self esteem, you draw more of these to you. That is the Law of Attraction.
Such is the conscious human, the Master, and you can only thus evolve by discovering within Self the Laws of Conscious Creating ; the discovery of which is totally a regulated science. It is a matter of application, self-analysis, and experience.
Masters, as has been said, you are powerful spiritual beings having a human experience. You are truly magnificent Beings of Power, Intelligence, and Love. When you discover that, you become the manager of your own thoughts and you thus have the key to every situation. In Mer-Ka-Na, you are optimizing the Law of Attraction, Law of Belief and Law of Creation, which are the abilities of the Divine, within each of YOU, the transforming and regenerative agencies by which you may make what you will.
You can indeed intentionally manifest your world, and in doing so experience what is termed the Kingdom of Heaven. Conscious Creation is your destiny, and you can all make your lives the golden experience you responsibly desire.
I am Metatron and I share with you these Truths. You are Beloved.
...And so it is...And it is So...
The above channel is copyrighted to

Just a Reminder: Methods of Requisite Auric Maintenance

Archangel Metatron via James Tyberonn
Greetings Dear Ones ! I am Metatron Lord of Light, and I embrace each of you in a field of unconditional love, a field of coherency and nurturing.
MASTERS, as humans in duality you have become so filtered from your true identity that you no longer recognize your creatorship. Truly your are immortal beings of the Divine. Your are nonphysical. That you term the auric field is much closer  to your actual essence than the biological clothing you temporarily wear.
In kind the sub-conscious MIND, not the ego-brain, is your greater identity. But Masters, know that you are in physical reality to master the lessons of physical duality world. To learn your creatorship, and maintenance of the non-physical energy termed the aura is the base, the cornerstone of optimal physical existence that allows for forward progress on your path.
An optimal aura can have at its beckoning, an inexhaustible force of energy. That energy is a projection of and from the Divine Self, the Integral Self that you can and will , in time, learn to express physically. That energy held in storage in Mer-Ka-Na is first passed into an intact Auric Field. When it carries that energy, it is the very essence of creatorship. It is the magic stardust of Merlin's wand.  It is the petrol, the gas in the creation tank. So know that the tank must not have leaks in order to take you very far in the physical reality in which you dwell.
Your Senses Are Projectors Not Receivors
All of your senses, all of your chakric centers are mechanisms of mental creation, thought-particle- accelerators that create , indeed that form all that you sense around you.
The fact is your senses are not developed to enable awareness of a pre- existing material world, but rather to actually create it. Indeed everything you sense is a manifestation of your individual and group ' thought construction'. 
The core problem humanity has in comprehending this great Truth is due to the fact that you believe the amazing imagery and sounds you physically sense pre-exist in a 3d world whether you sense them or not. They do not. Your chakras and senses not only interpret what you see, smell, taste, touch and hear, they are the very creation tools you utilize in creating and manifesting them into material expression.
Taking & Holding Your Power
And while it is a complex process, that we will not further detail in this channel, we tell you that thought energy, creation energy is converted and fed into the Crysto-Electric Field (CEF) , or Human Aura and held there for utilization. It is uniquely the empowering fuel for physical manifestation.But it must be 'held', it must be contained for flow.
So we say again, while the subconscious mind is the entry of creative thought energy
expression into your conscious mind, the energy to drive manifestation in the material
world is etherically , semi- physicality contained within the capacitor of the Auric field. It contains the appropriate frequencies of 'power' , that is used to drive your will.
The CEF is a Capacitor of Divine Energy & Power
An optimal CEF, intact and correctly circuited can have an infinite, renewable, powerful source & force of creative energy. That energy is a projection of and from the Divine Self, the Integral Self that you can and will , in time, learn to express physically. There are maintenance regulations. You must learn how to bring the energy in, as well as correctly contain & utilize it.You must learn what works and what doesn't.
This topic has been addressed previously in our channels to you, and this is a subject that can occupy much additional discussion. It is contained within the 'Metatronic Keys'. However the channel wishes this specific aspect of the message to apply to Auric Maintenance, with focus on Air Travel.
Air Travel
Air travel is an ingrained aspect of most of your lives. At some point almost all of you will travel by airplane to another destination. And we tell you that such travel depletes the aura far more than is currently understood.
Indeed, extended frequent air travel can shorten one's very longevity and cut short life span, especially for those in mid to later years. Pan continental and trans ocean flights by the very measure of their copious distance and requisite time  in flight time are exponentially more degenerative to the human auric field than short flights of 3 hours or less. Virtually everyone aboard a 9-10 hour international air flight will exit the plane at their destination with varying degrees of irregular or ruptured auric function. Long distance flights traveling latitudinal in eastbound vectors are the most detrimental. Longitudinal flights that cross the equator are also depleting in a secondary or additional way that disrupts energy spin.
Understand that all flights as such take an undeniable toll on the energy field, by shorting the internal Auric circuitry and rupturing the Auric ovid sheath. You humans call it jetlag. Such a benign term is a gross understatement, for the condition is far more than simple fatigue from time zone change.
Now, one of the key the underlying factors that is the root of the issue is that most commercial planes fly at altitudes of 35,000 feet, in the stratosphere, and effectively outside the regulatory pulse of the Schumann Resonance. The Schumann Resonance is the planet's 'heartbeat', it is an anionic charge released by the earth that combines with the cationic charges released from the stratosphere to form an electro-magno capacitor around the planet from ground level to about 30,000 feet. This capacitor forms a background resonance that plays a key role in regulating vital organ& glandular rhythms in the human body. Airplanes flying at 35,000 to  38,000 feet, as most do, are outside this regulatory range and the metallic fuselage of the aircraft further deflects most remaining integration.
The result is a distortion of the physical rhythms. Your NASA agencies and space station agencies are aware of this issue, as it has created chronic physical issues with the astronauts. They have experimented with placing magnetic generators in the stations and shuttles.
Your medical personnel that have studied jet fatigue are aware that flights can and do force the heart to work harder, and that longer range flights enlarge the heart temporarily. The pilots and flight attendants who fly daily absolutely stress their bodies and auric fields to the extent that chronic diseases result and 'aging' is acutely accelerated.
There have been internal studies of the abbreviated life expectancy of airline flight workers, but these are for the most part kept from the public. They are indeed aware that hypobaric hypoxia caused by pressurization of the aircraft alters rhythmicity after long flights, independently of the number of time zones crossed, and significantly reduces human hormone levels.
This issue is somewhat exacerbated by the rather cramped conditions of sitting in close quarter seating for extended periods in which rest is difficult, circulation is impaired and the body ingests less oxygen, resulting in a fatigue of its own. The extremely dry air in the pressurized cabin as well as the pressurization itself is detrimental. Airplane cabins have less pressure than that of the earth surface. Cycles are interrupted, and indeed most of you recognize that it is difficult to rest the body after long flights, anxiety & insomnia occur as but two of many side effects of the auric circuitry interruption.
Now let us be clear, flights of under 3-4 hours are not as detrimental as the 8-12 hour variety, and recovery is much faster. So other important factors include the time in the flight, the frequency of flights taken and the age and physical health of the individual human. Yet all flights, as we have emphasized are detrimental to varying levels. Radiation is greatly increased in higher altitudes.
Equatorial Crossing
Long flights of latitudinal crossings invoke greater fatigue to the body physical due to time-zone change. This in addition to all of the other factors mentioned. Yet longitudinal flights that cross from the southern hemisphere to the northern hemisphere (and vice-versa) require another frequently adjustment to the auric energy. The resonate energy below the equator will in unforced & unmagnetized scenarios, naturally rotate clockwise, and counter-clockwise above it. Thus when one flies from below the equator to destinations above it, and vice-versa, the individual's Auric circuitry will be adversely affected for a period of time.
Question to Metatron: Many people have jobs that require flights. What can be done
to minimize the detrimental effects?
AAMetatron: The effects, again, are exacerbated according to the frequency of flights
and length of flights. Other factors are the general health and age of the person flying. So in all cases, try to minimize regularity and frequency when possible. Maintain the health in all activity. When you know you will fly you can stabilize the field somewhat by wearing copper or gold on both wrists, and by employing certain gemstones as rings and pendant to help hold the field intact. After the flight, take salt mineral baths and avoid sleep aids. Hydrate the body as much as possible during and after the flights.
Question to AA Metatron: How does one recognize auric bleeding?
AAMetatron: First by understanding certain conditions that can create energetic
imbalances and auric energetic diffusion. Those we have listed in the above discourse...
The human Aura has certain built in defences. Just as your skin has 3 levels of sheathing, so to speak, your auric fields have twelve layers on the earth dimensions. The outer 3 levels are where most of the energetic diffusion takes place from electromagnetic waves; microwaves can affect you on much deeper levels.
Micro waved food reverses the molecular polarity of the food substance being heated.
This is a recognized fact within some of your mainstream academia. When this is taken in the body, circuitry within the digestive system and bowels are affected, both in the physical and energetic bodies.
Now, the precondition recognition is essential, first by knowing within what situations
auric interference from opposing energy fields can occur. Sensory indications can be quite subtle. The first sensory indicators are emotional lows, a sense of being tired and out of sorts. Humans rarely connect this to Auric energy loss, because it occurs quite commonly due to the fact that most homes contain interfering fields, and the stress of life within families, jobs and daily life have their stressful aspects. Aspects that are indeed in part due to energy loss from the taut hectic pace, worsened by lack of exercise and healthy diet.
Question to AA Metatron: What can be done to strengthen & solidify the Human Crysto-Electric Field?
AAMetatron: There are many things that can strengthen the field. But first, try to eliminate the root source of auric short circuitry and diffusion. Stop using  microwaves for food. If it is a case of being obliged to spend hours in front of a computer, as many of you do, there are steps that can be taken to neutralize  the bombardment.
Now, exercises to strengthen the auric field are numerous. Some of these are conventional methods, others are not.
 * Exercise at least 30 minutes per day. (Tai Chi, Yoga or Walking)
 * Increase water consumption, and magnetize water
 * Detoxify, through saunas, colonic irrigation, massage therapy
 * Use salt baths & mineral baths, and thermal natural springs
 * Utilize the Tesla Violet Ray Therapy
 * Use of magnetics on the soles of the feet & wrist ( <3500 Gsse)
 * Wear specific combinations of gemstones
 * Wear noble metal around the neck and on both wrists
 * Healthy diet
 * Avoid excesses of alcohol
 * Elimination / minimize toxins, tobacco and certain prescription drugs
 * Take cleansers weekly such as raw garlic, ginger and cider vinegar
 * Work with Phi cut Vogel crystals, in auric sealing
 * Smudge, sage the field
 * Utilize pure sonic frequency through crystal bowls, Tibetan bowls & tuning forks

Now, in addition to this, be aware of your emotional state. If you are suffering from lethargy, chronic fatigue, insomnia, depression and anxiety, it will certainly serve you to take the steps listed above, but other actions will likely be required. Many of you have chosen certain life lessons that involve removal of obstacles by overcoming 'contractual set-ups'. These set-up life lessons are in essence opportunities, gifts if you will, to allow you to move forward. If they were easy, you would not necessarily learn. Simply changing your outlook to 'positive thinking' when you are dealing with a life lesson that leaves you in a state of lethargic depression is not enough. A 'Pollyanna' outlook will not resolve the core issue; nevertheless, an intact auric field will assist in overcoming these issues, and in certain cases the auric field will not be whole until these chronic issues are resolved. One provokes the other and vice versa.
While some of you may be somewhat 'karma free', most of you still have learning to walk through & issues to clear. The current time is a gestalt to allow you to achieve these lessons and to confront and remove remaining energy-viral obstructions. Auric maintenance underpins all.
Question to Metatron: Can you advise if the 'neutralizing chips' that are available to eliminate detrimental effects from monitors and computers are functionally valid?
AAMetatron: Except for the individual's degree of 'belief', they are currently of very little assistance beyond the 'placebo effect'. At the present the 'bio-chip' technology is not of a sufficient advancement to be truly effective in its own merit. The most beneficial means to deflect these fields is 5-fold, the first point being applicable in all conditions of field strengthening to negate interference:
1) The wearing of gemstones is far more helpful than the current neutralizing chips. A single refractive gem of 2 carats or more worn on one hand and a double refractive gem on the other helps deflect the fields. Examples of single refractive gems are diamond, garnet and spinel. Double refractive are aquamarine, sapphire, ruby, emerald, tourmaline, topaz or any of the quartz varieties such as amethyst, peridot & citrine. In reference to the double refractive, a carat size of 4 or greater is better. Combine this with noble metals on each wrist, gold, palladium or platinum is best. Silver, copper, brass, titanium and carbon steel will assist if the more noble metals are not affordable. Wear a chain around the neck with a stabilizing pendant, such as lapis lazuli, malachite or azurite. Through this process you have a greater ability to increase your field and deflect opposing ones you see. Clear gems are great producers of higher dimensional light waves, and amplify ones field and help hold it intact.
Do not wear beryl (emerald, morganite, alexandrite, aquamarine) and corundum (ruby
& sapphire) at the same time.
2) Try to maintain a distance from the screens. For computer monitors this is difficult,
for televisions, four to five meters is recommended.
3) Placement of ionic generators, such as halite salt blocks & air filters are beneficial
in restoring the anion to cation ratio in rooms that contain computers, microwaves and televisions.
4) Utilize the Tesla coil violet ray and light beam applications with noble gases to balance the field and correct reverse polarity conditions, and assist in sealing the field from auric bleeding
5) An effective neutraliser of the effects of a computer is the placement of an iron nickel meteorite on one periphery of the screen, with a block of malachite on the other. Each of these should be at least one pound in weight. Three to five pounds is optimal.
Masters, your responsibilities increase in 2012. There are more opportunities of mastery in the expansion ongoing. It is quite beyond you in duality to comprehend the vast myriad complexity and dimension of the geo-crysto-electrical nature of creative energy as it exists. Each thought you have, each instinct and impulse you have is different from any other. Each is succinctly composed of a differentiated intensity and frequency of impulse.
Everything you sense is a thought. Every thought is a snowflake, a totally unique geometric pulse translated into crystalline electrics and pulsed from Creation into Mind into physicality through a manifold of dimensional corridors.
Every particulate, every nuance of your experience is gathered together in specific bands of crystal-light intensity, each totally unique. Human, the summation of all that you are exists in one infinitesimal band , one spectrum of divine intensity. So you see how difficult this is to comprehend?
So what we ask you to grasp and accept, is that each process is requisite, and the maintenance of your CEF - Auric Field is more important than you may realize.
I am Metatron and I share with you these Truths. You are Beloved!"
And so it is...And It Is So !

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